***Bill and Dennis beat me. But I'm old and slow!! ***
Another way to skin this cat is to put the tightly patched ramrod down against the breech plug.
Tape a small piece of index card (1" square say) tight to the barrel straight up. Draw out rod until
the card makes 1 full turn. Measure from the card to the barrel face. Rate of twist.
I never was good at math, adding+, minusing-, and timesingx because I only went about 1 1/4 miles to a one room school!!
If the rate of twist is greater than the barrel then try 1/2 turn x 2 as recommended!