My .40, with slippery lube, required 75gr. 2F to match accuracy of 65gr. 3F, both GOEX and both loads produced 2,240 to 2,260fps.
With water based lubes I was able to use 55 to 60gr. 2F which ran 1,750fps., approx.
These were all good for 1/2" 5 shot groups at 50 yards off the bench.