I don't use fluorescents. They don't cast proper shadows and the color is wrong. I use cheap swivel lamps at the bench with a 100 watt incandescent bulb. I have several windows that throw natural light which is best of all.
The ceiling of my workshop is all fluorescent lights plus have 2 bench lights for really up close work. Only problem w/ the fluprescents is when staining.....not the actual color. So the stock color is viewed outside around noon......Fred
This. Colors--Right now I'm using a mix of colors to get "natural-ish" lighting. LED's are wonderful for low-draw and high output but if you don't pay attention to the colors you can get too red or too blue. Actually they quit selling the lower Kelvin lights so much. Get to know the difference in a 3500, 5000, or 6000K (Kelvin temp) lights. The higher the number the bluer the light, lower numbers are more yellow, like candles.
In my shop at this point (and bathroom too) I'm using a mix of bulbs to get a fuller spectrum of light. I'm still using the screw-in replacements type, but will upgrade to LED strips of lights at some point--AND have them on separate switches in case I want more or less of one color or the other, or simply less brightness-as we sometimes want.
What I never understood about natural lighting for inside work is that a North window is best because it gives a more constant light than the other three directions. I got that from a man who built a crow's nest of a workshop (for engraving) with windows on three sides. It's great for looking over the property, but he said it sucks to chase the light all day.
Also I do use a clamp on light and have it mounted to a makeshift swing arm to go anywhere on my bench--probably a 5k in it. The ceiling lights are mixed to avoid "over white" in the room.