I agree w/ the -20 thou’ ball to start or try w/ patches or wad loads. Even smaller for paper cartridge loads.
If you have a long barrel, don’t be afraid to try 1Fg powder. Fact is, smoothbores are inherently more accurate the faster the ball goes out and in my barrel lengths of 54 or 60”, I can shoot > 30-shots of 90+ grain charges and get great accuracy, soft shooting, and no cleaning or swabbing out of the bore.
My paper cartridge loads are lubed/dipped in a 50/50 mix of beeswax & olive oil (using the ~0.715” ball) and I use Hoppes BP Patch lube/solvent for the patched loads. Works awesome, but I try to stay w/ the traditional loading like they did it way back then ...