Well in my experience there is not a real best load for any cal as such,and as far as twist most any resonable twist will work ,when I say resonable I mean like for a PRB no real fast twist like faster than a 1=48" ,this is for a Rifle,you have to work up a ball-patch-lube-powder granulation-powder charge,for each individual rifle. The only 32cal. Rifle I have is a Traditions Crockett and my best combo is Hornady .320 RB,blue strip pillow tick material for the patchs, mink oil lube,15 grns FFFg Goex Black Powder for a\the most accuarcy I can go up to 30grns before accuracy becomes unaceptible,butt take another rifle just like it and this combo may not work,I think the Crockett Rifle has a 1=48" twist.The fun in shooting a ML is finding what works best for each gun.If I was having a 32 cal barrel made I would call several barrel makers and ask them what twist they would recomend,and they may say well for a 32 cal probly about a 1=48",is about the answer you would get. why not call Robert Hoyt-Ed Rayl-Rice-Jim McClemore-etc.