My .40, when 42" long - using LHV for lube and a .398" or .400" ball and .020" to .023" patch, liked 65gr. 3F GOEX for 2,260fps, or same ball, lube and patch with 75gr. 3f GOEX- vel. 2,240fps. With these loads, it would shoot into 1/2" at 50 yards for 5 shot groups in no wind conditions. With 55gr. 3F GOEX, same ball and patch but WWWF + tich Neetsfoot oil, would make 1,880fps. Using the same amount of powder, but with 2F GOEX, the velocity dropped to 1,760fps but maintained the same accuracy.
Using these lighter charges with the WWWF+oil for lube, increased group sizes to 1 1/2" & even more with the 2F. The slippery lubes demanded more powder and thus higher speeds to shoot as well as the water based lubes.