Hi Jerry,
As always, you ask a good question. I have a small spring scale. I hook it on the flintcock at rest and pull the lock back to full cock, read the weight. I then hook it on the frizzen and pull it forward until the frizzen snaps open all the way and read the weight. I generally want the pounds and ounces of pull required to open the frizzen to be about 30% of that needed to pull the flintcock back to full. This establishes my starting point and often is the right balance to produce lots of sparks but not smash up flints. If I adjust the springs further, it is generally to weaken the frizzen spring, however, I go slowly because I do not want the spring so weak that the frizzen bounces back and knaps the flints and I don't want the frizzen to open with only a slight knock so I don't lose my priming. To make big changes in spring tension, I heat, bend, harden and temper the springs. For fine changes, I carefully grind the hardened and tempered spring.
dave