Good points all, in my opinion - for what it's worth.
As to deep rifling 'holding fouling' - this was an idea of long ago - it stinks for our use today. If the rifling, in my humble opinion, holds fouling, it continues to build and the barrel becomes hard to impossible to load & the newcommers get stuck balls and patches down the tube, then shoot them out, damaging the barrel. Viscous circle.
The deeper the rifling, the thicker the patch must be. The deeper the rifling, in order to use a thick patch, generally the smaller the ball must be compared to the bore size, especially with a hard ball. I used to be a fan of deep rifling (direct rebound from shallow button'd rifling), the deeper the better, until I attempted to work up loads for a very deeply grooved barrel - changed my tune quickly. found .010" to .012" in current twist rates of around 56" to .66" worked perfectlya nd even in 48" twists.
In my humble (sometimes unmoveable and not so humble) opinion, rifling depth is related to not only rifling twist but pressure as well. The faster the twist, the deeper the rifling must be. The higher the pressure, the tighter the ball/patch combination must be. More powder, means tighter, thicker patches, if the ball size remains the same, regardless of twist rate.
Very narrow lands and wide grooves certainly help ease loading a good ball/patch combination.
These points made, I prefer a ball to be no more than .005" smaller than the bore. I know through experience, that such a ball, with a .020" or thicker patch will allow continued shooting and no fouling buildup in .010" to .012" rifling depth in 56" to 66" twists.
I would not go slower than about 80" of twist and that only in bore guns, those who give good results on large & dangerous game with 1,400fps to 1,600fps. The rifling for those would work fine with as little as .006" to .008". The shallower .006" rifling might need a bit tighter ball/patch combination than the .008", which I feel is about right. Think in terms of adding ball diameter pluss 2x patch thickness and ending up with at least .0025" compresion per side in the bottoms of the grooves. This would load almost as easily as a paper ctg. With faster twists though, a minimum of about .005" to about .015" compression per side seems to be required to seal in shallow rifling, depending on the load used.
Cutting rifling more deeply than this with slow twists is a waste of time forthe rifling machine and will show no benefit, but the actually the reverse. Deep, slow rifling is dificult to fill and filled it must be - by cloth and/or lead or fouling builds up. To have a load that seals, you must compress cloth in the bottoms of the grooves, otherwise, gas blowby happens, and with that, fouling buildup, burnt and smoldering patches and reduced accuracy. Shallower rifling is easier to fill with patch and it also shoots cleanly. The result is improved accuracy with easy loading, provided the twist allows the thinner patches.
Shallow rifling goes hand in hand with slow twists - twist must be slow or it needs even tighter, harder loading combinations.
Shallow rifling and fast twist required exceptionally tight loads to shoot it's best - my TC, with it's 48" twist and .004" rifling needed a .495" ball and a 10 or 12 ounce denim patch, measuring .022" thick. That's tighter than many can load as it's .0155" compression per side (.031" larger than groove to groove measurement). With that load, it would shoot competitively.